The Hug Page is here. Because, whoever we are, we still need hugs. This is still the best place to come if you’re feeling sad and need a hug from BlogClan…
[image description: gif of a brown bear sitting down and raising its arms with a smile and blushing cheeks. “FREE BEAR HUGS” is written at the top with a red arrow pointing down at the bear.]
(Sh! This is a new Hug Page. You can find the old one here)
If you feel unsafe in your situation, please call one of the following hotlines or talk to an adult that you trust:
National runaway hotlines US: 1-800-786-2929 (call), Text 66008 (text)
Child abuse hotline US: 1-800-422-4453 (call), Text 1-800-422-4453 (text)
National alliance on mental illness US: 1-800-950-6264
BullyingCanada: (877) 352-4497 (call or text), [email protected] (email)
Trevor project (LGBTQ+): 1-866-488-7386 (call), Text START to 678678 (text)
Trans lifeline US: 1-877-565-8860
Trans lifeline Canada: 1-877-330-6366
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Crisis Text Line US: Text HOME to 741741
Crisis Text Line Canada: Text HOME to 686868
Crisis Text Line UK: Text SHOUT to 85258
Anxiety UK Infoline (Telephone): 03444 775 774
Anxiety UK Infoline (Text): 07537 416 905
Childline UK: 0800 1111
Samaritans UK Helpline: 116 123
Samaritans UK Charity Email: [email protected]
No Panic UK (Charity that offers support for panic attacks and OCD): 0844 967 4848
Beat UK (For eating disorders): 0808 801 0677 (adults) or 0808 801 0711 (for under-18s)
LGBT Foundation UK Helpline: 0345 3 30 30 30
Switchboard LGBT+ UK Helpline: 0300 330 0630
Self Injury Helpline UK: 0808 800 8088
Mind (UK Mental Health Charity) Infoline: 0300 123 3393
Crisis Connections Teen Link (anonymous and confidential; USA): 866-833-6546
Australian Kids Helpline: 1800 55 1800
QLife (AU LGBTQ+) 1800 184 527
Butterfly Foundation (AU Eating Disorders) 1800 33 4673
1800RESPECT (AU Domestic Violence and Abuse) 1800 737 732
Black Dog Institute (AU Mental Health) (02) 9382 4530
Scope Helpline UK (People with disabilities): 0808 800 3333
SAMH (Scottish Association for Mental Health) Information Service: 0141 530 1000
Support In Mind Scotland: 0131 662 4359
The Mix UK Helpline: 0808 808 4994
Bi-Polar UK: 0333 323 3880
Saneline UK: 0300 304 7000
Mermaids UK (Support for transgender, nonbinary and gender-diverse people up to 18): 0808 801 0400
YoungMinds UK (Mental Health Support): 0808 802 5544
Campaign Against Living Miserably (CALM) UK: 0800 58 58 58
Mencap UK (Learning Disabilities): 0808 808 1111
Samaritans Welsh Language Line UK: 0808 164 0123
BEAT UK (Wales): 0808 801 0433
Stonewall UK (LQBTQIA+): 0800 050 2020
Hope Again UK (Bereavement support for young people; also available in Welsh): 0808 808 1677
Stop Hate UK (Hate Crimes): 0808 801 0576 (Phone); 07717 989025 (textline)
Victim Support UK: 0808 168 9111
Runaway Helpline UK: 116 000 (Phone or Text)
International suicide hotlines
Some countries have multiple hotlines. Those numbers have been separated by semi-colons and clarification on region and/or organization has been put in parentheses where applicable.
Argentina Suicide Hotline: 902 500 002
Australia: 13 11 14; 08 93 88 2500 (Youth Suicide Prevention)
Chile Suicide Hotline: (00 56 42) 22 12 00
China (People’s Republic of China): 0800-810-1117 (Beijing); +852 28 960 000 (Hong Kong)
Argentina: +5402234930430
Austria: 017133374
Belgium: 106
Bosnia & Herzegovina: 080 05 03 05
Botswana: 3911270
Brazil: 212339191; 55 11 31514109; (91) 3223-0074
Bulgaria: 0035 9249 17 223
Canada: 1-866-531-2600; 5147234000 (Montreal); 18662773553 (outside Montreal)
Croatia: 014833888
Denmark: +4570201201
Ecuador Suicide Hotline: (593) 2 6000 477
Egypt: 7621602
Finland: 010 195 202
France: 0145394000
Germany: 08001810771; 0800 111 0 111
Hong Kong: +852 2382 0000
Hungary: 116123
Iceland: 1717
India: 8888817666; 91-22-27546669
Iran: 1480
Ireland: +4408457909090
Italy: 800860022
Japan: 81 (0) 3 5286 9090 (Tokyo)
Mexico: 5255102550; 9453777
New Zealand: 0508828865
The Netherlands: 113
Norway: +4781533300
Philippines: 028969191
Poland: 5270000
Russia: 0078202577577; (495) 625 3101
Spain: 914590050
South Africa: 0514445691; 0800 12 13 14
Sweden: 46317112400
Switzerland: 143
United Kingdom: 08457909090; 08006895652 (National Suicide Prevention Helpline); 0800 068 4141 (Papyrus HOPELINEUK)
USA: 18002738255
Venezuela Suicide Hotline: 0241-8433308
If you know other hotlines that provide support that are not on this list, feel free to contact a BlogTeam member to add it to this list.
Regarding replies that mention or are about religion: Generally, religion should be avoided when replying to other people to give them hugs, such as stating that you will be praying for them. However, exceptions will be made if the person asking for hugs is asking for prayers from people who practice the same religion as them or if they are open about what religion they practice. Otherwise, people who do not practice the same religion or do not practice any religion should steer clear of providing religion-related comfort if they don’t know if another BlogClanner practices a specific religion.
A note from BlogTeam: From now on, we will no longer moderate comments on the Hug Page that go into specific detail about events. Instead, commenters will post in a vague manner, such as “I’m having a bad day, I could really use some hugs”, and other BlogClanners are welcome to provide comfort and support. This change is not because of any specific event or person, but because it is extremely difficult to mitigate questionable comments and determine what parts of certain comments are suitable to moderate, as well as making sure that replies with advice are in no way harmful to the original poster or others. If you ever feel like you need advice about a serious situation, you are welcome to reach out to BlogTeam, because your health and safety is our top priority. However, no one on BlogTeam is or has ever been a mental health professional in any way, and all we can do is provide advice. We implore you to always reach out to a trusted adult or hotline (listed above) about a situation that worries you. You are still welcome to come to the Hug Page if you need any hugs or comfort from your BlogClan peers, but the cause of your distress can no longer be explained——no matter the situation. Thank you so much for understanding <3
I found my cat Rosie drooling excessively this morning and I’m worried in case she swallowed something that she shouldn’t have.
She has stopped drooling now which is good, but I found a glowstick bracelet on the floor of my bedroom with bite marks on it and I’m sure it was her because she kept trying to play with it earlier today.
I called my dad to see if he could call the Vet for advice, but he said that if she is still acting like her normal self (which she is doing) then she is fine, which I’m not sure about, but she seems to be okay and I’ve given her a big bowl of water which she hasn’t drank from yet. She is still a kitten, so she keeps trying to bite and play with things that she shouldn’t like wires/cables and push pins/thumbtacks (though I always stop her right away when she tries to) and I’m sure that she’ll grow out of it when she grows into an adult cat because my dog used to be like that when he was a puppy but he stopped doing it when he grew up.
She has stopped drooling and seems to be acting like her usual self like I’ve mentioned before so I think she could be okay, but I’m worried in case she gets sick afterwards and I want to call the Vet for any advice and my dad thinks that she is alright and we don’t need to call them because of that, but i’m not sure. Any advice/support?
*hugs*
I don’t have any advice ( I don’t really know cats) but I really hope she’s alright! *hugs*
Pets can eat some pretty crazy things and be just fine afterwards 🤷
Cats know when they’re sick, so if she really was she’d go hide in a wardrobe or something, but if she’s acting normally, I don’t think you need to worry, Mojo!
*hugs* I hate when pets do scary things, it really feels like something’s not fine. 🙁
*Hugs* My dog did something like that, and we didn’t ever find out what it was. I hope your cat is okay!
Try petting her and see how she reacts. If she’s ok with it, it’s probably not too bad, but if she seems uncomfortable, you should call a vet.
If it was me, I’d call the vet. I don’t know what’s in glowsticks and whether it’s toxic to cats. Does it appear that she bit through the plastic and could have swallowed some of the stuff inside? In that case, I’d definitely call the vet. Cats are sensitive to a lot of stuff. Until she learns not to chew on stuff, you need to keep dangerous things out of her reach.
I’d go to the vet. Cats are very resilient animals and are very good at hiding pain/discomfort if they feel any. I do hope the best for her though!!
I’m sorry that happened, sending lots of hugs. Here’s a website I found it: https://www.vpisglobal.com/2015/11/03/glow-sticks-and-fireworks/#:~:text=The%20main%20component%20of%20this,possible%20hyperactivity%20and%20aggressive%20behaviour.
if it looks like she swallowed what was inside, you should call the vet. but if it’s just bite marks, it might be ok, and like tempestpaw said, cats usually try to hide when they’re not feeling well. I’d still check with the vet if I were you tho. I hope she’ll be ok :3
I hope Rosie is OK. Could you please let us know?
As long as she didn’t get to the inside of the glow stick, she probably should be okay. I mean, my dog has eaten the TV wires before and don’t get me started on all the other things…
Update on my sleeping problems:
So, it’s going better. I usually just read 2-5 chapters last days and then fall asleep pretty quickly. Today went pretty well, but I told my mom I have sleeping problems too and she keeps giving me really dumb advice like: ‘Try to lay still’, and like, I’ve been awake all night for a week or smth, do you really think I haven’t thought of that? And she also tells me not to read too much while she literally plays Candy Crush in bed for hours before sleeping, and it’s just not fair. I mean, I love my mom, this just doesn’t feel fair.
I totally get this. I’ve always had issues sleeping and been on medicine to help since kindergarten. Sometimes sleep is just gonna be hard, but sometimes it helps me if you run through something in your mind, a book you know really well or a movie you’ve seen tons of times. Other than that Audible is a really good tool to help you get to sleep. *hugs* 🍪🍪🍪🍪🍪🍪🍪🍫🍿🍩🍬🍭🍰🧁🍧🍨🍦
It really isn’t fair :(( I have sleeping problems too, but it’s getting better! Lemme tell you how I deal with it:
– I stop electronics 3 hours before bed
– I use melatonin
– I definitely don’t think about not being able to sleep
– I use magnesium with my melatonin
– I talk to a doctor about my sleeping problems
– I eat a while before bed
– I use weighted blankets
– If I cant sleep, I get out of bed. It’s worse to stay in bed and worry about it
– I play rain sounds/white noise, start playing it even before you go to bed, it helps get your mind into sleeping mode :DD
– I flip the pillow if I still cant sleep
– I make sure the room is very cold to help me sleep, and I usually sleep in like a T-shirt and basketball shorts
Hope this helped!
i used to have issue sleeping as well, and unfortunately received the same advice! especially during the holidays where school isn’t tiring you out during the day, it’s pretty hard to stay on top of sleep. the thing that helped me the most was that when i got panicked, just to hop out of bed and watch a nice calming youtube video to take my mind off of things, or watch a tiny bit of calming tv. i just want to calm down and get my mind off of not sleeping before i try to go to sleep again. alternatively, i challenge myself to stay awake instead of worrying how i can’t sleep, telling myself things like ‘you can have a little snack and watch netflix if you stay awake for the next 30 minutes,’ or ‘you can read another page of your book if you stay awake for 15 minutes,’ then just close my eyes, and that just knocks me out since i’m not scared of not being able to fall asleep anymore, and it leads myself to focus on other things!
as for your mum’s advise, that doeasn’t help at all haha, unless people have sleeping issues themselves, sleeping is just a ‘do it when it’s time for bed’ thing, rather than an actual process to go through. i’d say just do what works for you rather than ‘just lying still’
Tysm for the advice, everyone!🩵🩵🩵
need hugs!
*huggggs*
*hugs* And some treats to cheer you up:
🧇🥞🍟🍕🍔🍧🍨🍦🥧🧁🍰🎂🍮🍭🍬🍫🍿🍩🍪
*hugs*
*Hugs*
*hugs*
*hugs*
I kinda want to cry.
I used my extraordinary interest in science to apply for DSA (Direct School Admission, it’s a Singapore thing) for a really good secondary school in SG. I went through the first round (A selection test) and got past. I went through the second round (Selection Camp) and got shortlisted for interview, which was for those who needed further assessment. I went into the interview, got it over with, and waited patiently for around 3 weeks.
Guess what? They rejected me.
Honestly, after getting rejected by the other school I applied for (WITHOUT THE FIRST ROUND (Interview), MIND YOU!), this just feels like a slap in the face. I worked hard for around 2 months. I prepared hard. All that down the drain.
I want to flippin break something so badly right now.
Hugs/Advice/Cookies? I’d appreciate it.
*hugs*
*lots and lots of hugs*
there is always later and time to try again!!! I’m sure you will make it eventually.
I’m really sorry, use my pillow as something to cry on (I’ll wash it before I go to bed)
That sucks. But it does mean, if you were considered for so long, that you are clever and have the potential to get in elsewhere. Maybe talk to someone about feeling upset, or do something enjoyable to take your mind off it *hugs* 🍪🍪🍪🍪🍪🍪🍪🍦🍦🍦🍦🍦🍦🍦🍨🍨🍨🍨🍨🍨🍨🍩🍩🍩🍩🍩🍩🍩🍭🍭🍭🍭🍭🍭🍭🍰🍰🍰🍰🍰🍰🍰🧁🧁🧁🧁🧁🧁🧁🍧🍧🍧🍧🍧🍧🍧🍬🍬🍬🍬🍬🍬🍬🍿🍿🍿🍿🍿🍿🍿🍫🍫🍫🍫🍫🍫🍫
*hugs*
I’m so sorry Cloudblossom *hugs* Don’t let them get to you!
I’ve had trouble with eating for a while now and I feel sick even if I just nibble something. So now I only eat when my mum makes me. But it feels unfair that she watches me eat and so I’ve been trying but the most I’ve eaten in a day this week is a tiny bowl of cereal.
*sends lots of hugs*
maybe eat fresh fruit and smoothies and dragonfruit!! And don’t drink any water before you eat, and take it easy while eating and gradually build up to a full 3 meals per day. And definitely consult a therapist and doctor, please.
I think I’d go to a doctor if I were you, that doesn’t sound good.
*hugs* Please talk to a doctor, that doesn’t sound good.
Okay, so this isn’t a big deal but (girl talk incoming) I just found out I need a really expensive bra size, which makes sense because none of the ones I’ve tried on fit properly, but I feel really bad about it because my parents just spent a ton of money on contact lenses and Invisalign for me and I’ll probably need toe surgery soon, and with two teenage boys in the house, our grocery bills are really high too, so I feel bad about needing $70 bras just for comfort when they have a lot of other stuff they could spend that money on
there’s no need to feel guilty about whatever bra size you are! you deserve to feel comfortable, and wearing bras that are a proper size, especially sports bras, can save a lot of money and avoid health problems, so it’s good that you’re investing now 🙂
*hugs*
*hugs*
*hugs* You shouldn’t feel guilty! You deserve to have bras that feel comfortable and fit you properly, especially since it’s not just for comfort, as Osp said, having bras that fit well can help avoid health problems. And if you get the right ones now, instead of going through lots of poorly-fitting ones, you’ll probably actually save money in the long run :))
*hugs*
*hugs* like Osprey said, it’s better to have the right size and stay healthy then have an uncomfortable size and maybe have health problems later 🙂 and your parents just want what’s best for you, they won’t be mad for things to cost a little more as long as you stay healthy <3
*Hugs* I’m sorry! And I know how u feel!
*hugs* You shouldn’t feel bad! Like what Osp said, you deserve to be comfortable, and shouldn’t feel bad about being comfortable. Also, it will help avoid sickness, which will just cost more than the bra’s themselves.
I feel very sad and just not confident— especially in dance.
I genuinely love what I do and I truly enjoy dancing, but I feel so… sad. I’m at a lose-lose situation with dance— I didn’t get moved up to the next level with the other seniors, but if I did, I would have had to quit show choir which I didn’t want to do. Plus, I’m gonna be the only senior in my level, which is just… awkward in and of itself. Also, because of a genetic disorder I have, it makes things like balance, certain turns, and coordination really difficult. I try really hard, but every time I practice I get discouraged and rage quit. Honestly at this point part of me wonders why I even try at all when I go into class and see all these other girls with triple pirouettes and perfect bodies and coordinated moves and literally everything I don’t have and now I’m just starting to think “I’m a horrible dancer.” Which logically I know that I’m not, but I can’t help but feel that way.
Plus with my dad making comments about girls with my height and body type not being good dancers, and my mom being frustrated with me venting to her about my dance-related insecurities, I feel very alone rn. 🙁
Also screw my logical Vulcan side, I’m literally crying rn as I write this.
Hugs/advice/words of encouragement would be appreciated.
*lots of hugs and cookies*
first of all, maybe take breaks once in a little while and get enough rest. then don’t worry, you’re not the only one who rage quits a lot. most of the time when i accidentally ruin a traditional drawing i rage so….
*hugs* don’t let others’ words stop you from doing what you love <33
*hugs
That sounds really hard. I also feel like I’m horrible sometimes at cheerleading when I don’t do this or complete that. If you truly enjoy and want to, then I think you should continue with dancing. About your parents, could you possibly tell them how you feel when your dad talks like that or your mom doesn’t want you to vent to her?
*hugs again
*hugs* If you enjoy dancing then you should continue with it, and being the only senior in your group doesn’t really matter two much, some of my closest friends are over a year younger than I am 🙂 🍪🍪🍪🍪🍪🍪🍫🍫🍿🍿🍭🍭🍰🍰🧁🧁🍧🍧🍬🍬🍩🍩🍨🍨🍦🍦
🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪 🍪
I am not much of a hugger, but I come with cookies!
Hey don’t beat urself up about it! Try different styles of dance! And practice some easy gymnastics moves – that’ll help too! *hugs*
I’m sad right now 🙁
I do cheerleading and my season just started. Great, right? But the other day I broke my ankle doing a back handspring, as I am a tumbler as well as a flyer this year. So now I won’t be able to cheer for a while, and I feel like I’m letting the team down.
Hugs?
*hugssssss*
*hugs* You aren’t letting the team down at all- your health matters a lot, spending time to recover isn’t a fault. Wishing you a speedy recovery <33
You aren’t letting your team down, as the injury isn’t your fault. It’s sad that you’ve broken your ankle, but maybe you could do something else to cheer on your team? *hugs*🍪🍪🍪🍪🍪🍪🍦🍦🍨🍨🍩🍩🍰🍰🍿🍿🧁🧁🍧🍧🍬🍬🍫🍫🍭🍭
*hugssss*
So I have two friends, Duskfire and Wolfspark. Duskfire can be very blunt at times, and even though she doesn’t mean to be, mean. A while ago Duskfire had told Wolfspark to k!ll herself, I think maybe as a joke, idk. I didn’t find it funny. Today Duskfire told Wolfspark she was “so useless”. Later at lunch, Wolfspark started crying. I had never seen her cry before, and I didn’t know what to do. She said it was because of what Duskfire had to her (the suicide thing). I really don’t know what to do, and I feel so useless. Advice?
I’d say go tell a trusted adult about that. Duskfire seems kinda mean :/
*Hugs* If Duskfire is making everything uncomfortable, I think it’s time you and Wolfspark should space yourselves away from her until she thinks before she speaks again, or at least tries. The best way to help Wolfspark is to help her space herself from Duskfire, or tell an adult what Duskfire is saying.
I know this is minor compared to other problems, but I’m having a terrible day. First, I got my cloud dough ruined by accident, and then my annoying sister decided to tattletale on me about it and would not let me feel a batch she made. Then I went to class LATE, because the teachers DID not let me in. After, I was not able to do any of the blookets they sent me. Arrgh.
i like making slime!
*lots of hugs* that sucks :(((
*hugs* tomorrow’ll be better <33
*hugs*
One of my friends has really hurt me. Hugs please?
*hugs* If they’ve hurt you physically then you should definitely talk to a parent/teacher/trusted adult about it. If they’ve hurt you emotionally then try to talk to them about how they made you feel 🍪🍪🍪🍪🍪🍪🍪🍭🍭🍭🍫🍫🍫🍬🍬🍬🍧🍧🍧🧁🧁🧁🍿🍿🍿🍰🍰🍰🍩🍩🍩🍨🍦🍦🍦
*hugs*
*Breezy comes with cookies 🍪 🍪 🍪 🍪*
*hugs*
*hugssssssss*
i feel so frustrated :/ my mom turns the wifi off on me EVERY TIME I go overtime when using my freaking chromebook. and this time (only roblox adopt me players will understand what I’m saying) I was about to do a really good trade AND my mom turned the wifi off RIGHT THEN LIKE OH MY STARCLAN-
then she yelled at me for a half hour and MAYBE took away my kindle scribe for a week but thankfully i found my other ereader with a web browser on it that she doesn’t know has it so here I am.
Gaaaaaah. adopt me is basically my comfort game and keeps me from going insane tbh :3
*hugs* I can totally relate to that, maybe try to talk to your mum about it?
i sadly can’t :’] she doesn’t even know i play games
*hugs* That must be frustrating! Maybe you could explain to her how much Adopt Me means to you :3
she doesn’t know i play games and I’m not allowed to so……..
*hugs* I can totally relate to that. Will she listen if you explain to her how much adopt me means to you?
no. she hate games. she’ll just take away my chromebook if i told her :(((
I’m sorry! I know how u feel, I play roblox sometimes too! But on the devices in my house my mom puts a screen time on so basically once you’ve been on for a certain amount of time it makes the app unusable unless you put in a passcode only my mom knows and its so frustrating when it goes out just when ur about to do something! *Huggggggs*
*hugs*
I’m not feeling great🙁
Firstly, tho mys sleeping problems got a little better, I still have them, and because of them, I keep my mom awake too and she’s always really tired and then I blame myself.
Second, even tho it’s my fault she’s so tired, I’m still sad she doesn’t have a lot of time to do things with me.
Third, I feel like I’m weird. For my age. I like doing trips with my parents, to the sea, an amusement park, etc… But you NEVER see any other teenagers doing such things with their parents, and I just want to do what I like but I also want to be normal.
Fourth, I’m really angry at my grandparents. Only three of the four, but still. My mom’s parents are both really controlling and not nice to me, and my dad’s father is just really unsensitive and stubborn, which kinda clashes with me cuz I’m also pretty stubborn. I just don’t wanna see them anymore, and being with them makes me sad.
And lastly, I know this is a VERY, VERY minor problem, but I love soft ice cream and can never find it anywhere. There was a fair, with a stand that had it, in my mom’s parents town. I got there one soft ice cream two weeks ago, but guess what? This week, I was so mad at them (without showing them cuz they never ever apologize for anything) that I left early and didn’t get a soft ice cream and I’m just sad.
With sleep maybe try to avoid thinking about stressful topics when your trying to sleep (I know it can be hard to do that tho) or listening to audible or something similar? I don’t have any advice for the rest of it 😕 *hugsx100000*🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍨🍨🍨🍦🍦🍦🍩🍩🍩🍰🍰🍰🍿🍿🍿🧁🧁🧁🍧🍧🍧🍬🍬🍬🍫🍫🍫🍭🍭🍭
I can really relate to number three 🙂 There’s this stupid stereotype that teenagers shouldn’t be nice to their parents or something, but personally I put family before friends. I’m proud of who I am, and you definitely should be too <3 I hope your sleep problems get better soon.
*huggles*
*hugs* I know how u feel about the ice cream… well sort of… instead of soft ice cream i loveeeee pistachio flavour ice cream but i can never find it anywhere 🙁
*hugs*
*hugs & cookies 🍪🍪🍪🍪*
I get the sleeping problems! I have insomnia, and it sometimes gets better, but it still stays, luckily i dont keep my parents up, but it causes me to feel lonely. I like to read, that helps pass the time till sleep comes, and is independent.
2nd, dont feel weird about that! I’m not quite a teenager, but i do still love to go on trips to the beach or amusement park! thats not weird at all, and if someone tells you it is, they’re wrong
Also, i love this matcha/green tea flavored soft serve/ice cream, but i never get it.
Hope this helps <3
Hugssssssssss I’m so sorry
*hugs*
you’re definitely not weird!! if it makes you feel any better me and basically everyone i know still go on trips and outings with our parents. i think its pretty normal so you shouldn’t feel self conscious about that :))
*hugs*
*Hugs* For your sleep, just tell yourself to breathe and try to calm yourself. For problem 2, do what you love to do! If you feel uncomfortable then find things you love that make you feel more comfortable, or just enjoy yourself. (Normal life stinks). For problem 3, just don’t talk to them. Tell your parents how they make you feel, and see if you can just space yourself from them. Problem 4, no advice but I sorry :'(
About 3, I still want to do stuff with them and still like them, I’m just worried others will judge me